Program

12.30 – 1.30pm       Group Warm Up and Team Building Activities

1.30 – 2.00pm        Pool Warm Up

2.00 – 5.00pm        Racing

5.00 – 5.30pm        Break and presentations

5.30pm - 6pm        Sausage Sizzle

6.00 – 6.30pm        Wrap up and presentation of winning team

Program of Events:

Event 1 -      9/U 25m Free

Event 2 -      10 & Over 50m Free

Event 3 - Mixed 50m Kick (board) (2 swimmers from each team)

Event 4 -      9/U 25m Breast

Event 5 -      10 & Over 50m Breast

Event 6 – Mixed Freestyle Skins (2 swimmers from each team)

Event 7 -      9/U 25m Back

Event 8 -    10 & Over 50m Back

Event 9 -   Mystery Medley (2 swimmers from each team)

Event 10 -    9/U 25m Fly

Event 11 -    10 & Over 50m Fly

Event 12 – 1 x 50m freestyle (Coach or Parents race – This is a coaches race where they can swim or select a parent to race for them) 2 competitors from each team.

Event 13 - 8 x 50m F/s Relay (2 of each age group = 1 Male & Female 13 & over, 12/u, 10/u, 8/u)

Points: Will be awarded to the top 16 place getters in each 50m and 25m event male and female combined, there will be 1pt awarded to every competitor in that event after 16^th.

1^st – 25pts

2^nd – 22 pts

3^rd – 20 pts

4^th – 18pts

5^th – 16pts

6^th – 14pts

7^th – 12pts

8^th – 10pts

9^th – 8pts

10^th – 6pts

11^th – 5pts

12^th – 4pts

13^th – 3pts

14^th – 2pts

15^th – 3pt (Bonus Position)

16^th – 5pt (Bonus Position)

Participating – 1pt

Special events:  Events 3,6,9,12 & 13

1^st – 40pts

2^nd – 30pts

3^rd – 20pts

4^th – 10pts

5^th – 5pts

3 Teams – Each team will be led by the following coaches:

Pink Team –            Coach = Daniel, Jack, Flo, Matheus

Green Team –        Coach = Mya, Jedi, John (the Kiwi Team)

Yellow Team –       Coach = Nick, Rob, Vanessa, Stef

Element Shield (Pool vs Pool)

12 x 50 - In this order:

- 2 x back (1 normal start in the water and 1 dive (on back by 15m)

- 2 x Breast

- 2 x Fly

- 6 x Free

*Team’s must use both a male and female from each of the following age groups: 8/U,9/U, 10/U, 11/U, 12/U & 13&Over.

*Rules:

-      No coaches or parents allowed

-      Must have been swimming with Element Swimming for at least 1 month

-      Swimmers can swim up but not down and ONLY IF YOU HAVE NO ONE IN THE AGE CATEGORY! You must use the swimmer if you have one.

-      Swimmers must be swimming at the pool for the majority of their sessions

-      Any swimmer can swim any stroke

-      Regular Fina Relay rules apply

Which pool will have bragging rights!! Coaches get to work on your team!