STROKE CLINICS
Clinic Details
We are offering a freestyle, backstroke, breaststroke & butterfly clinic for squad level swimmers during the school holidays. Focus will be on identifying basic technical issues and providing swimmers with the drills and advice to correct these errors.
Who is the course for?
If your child swims competitively (competing from school level to national level) or simply swims for fitness, then these clinics are for you. Our coaches are national level qualified.
Who are the clinics designed & delivered by?
The programs are designed & delivered by our coaches who have more than 30 years of coaching experience between them. This means you’ll receive an explanation and understanding as to the purpose and ideas behind each skill taught.
What can I expect?
The program for each clinic will follow the below guidelines:
- 10min Intro (Meet & greet, what to expect)
- 60min drill progression (understanding the important aspects of the stroke)
- 20min Swim & Training Education (Putting it together, timing & important factors in training)
What level are these clinics aim at?
Swimmers must have prior knowledge for the stroke, not learning the stroke.
Butterly - At a minimum swimmers must be able to swim 25m butterfly with fins on
Free, Fly & Back - At a minimum swimmers must be able to complete 50m unassisted for each stroke.
List of Services
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FREESTYLE CLINICList Item 1
Date: Tuesday 14th Jan 2025
Time: 9am to 10.30am
Location: Holland Park Pool
Cost: $75 per swimmer
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BACKSTROKE CLINIC
Date: Thursday 16th Jan 2025
Time: 9am to 10.30am
Location: Holland Park Pool
Cost: $75 per swimmer
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BREASTSTROKE CLINIC
Date: Tuesday 21st Jan 2025
Time: 9am to 10.30am
Location: Holland Park Pool
Cost: $75 per swimmer
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BUTTERFLY CLINIC
Date: Thursday 23rd Jan 2025
Time: 9am to 10.30am
Location: Holland Park Pool
Cost: $75 per swimmer
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